We'd love to hear from you! If you're interested in interviewing Ryder (the creator of the Bullet Journal®) reach out to us at support[at]bulletjournal.com with specific details about what you're wanting to discuss and propose.

<a data-toggle="modal" href="https://secure.helpscout.net/docs/574476a59033600b9ba58a7d/article/574753a4c697912b907972b8/#contactModal" id="isPasted" style="background: 0px 0px rgb(255, 255, 255); color: rgb(0, 119, 204); text-decoration: underline; outline: 0px; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">We&apos;d love to hear from you!</a><span style="color: rgb(64, 82, 97); font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&#xA0;If you&apos;re interested in interviewing Ryder (the creator of the Bullet Journal&#xAE;) reach out to us at support[at]bulletjournal.com with specific details about what you&apos;re wanting to discuss and propose.

Media Inquiries

Please check out our Companion App. This is the only app that is officially offered by us. We are currently looking for an Android developer to port the IOS version. If you're interested, please contact us. Otherwise, please note that all rights are

<p id="isPasted" style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Please check out our <a href="http://bulletjournal.com/companion" style="background: 0px 0px; color: rgb(0, 119, 204); text-decoration: underline; outline: 0px;">Companion App</a>. This is the only app that is officially offered by us. We are currently looking for an Android developer to port the IOS version. If you&apos;re interested, please contact us.&#xA0;<p style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Otherwise, please note that all rights are reserved and that Bullet Journal&#xAE;is a registered trademark. The use of Bullet Journal&#xAE; is prohibited to create or sell any products or services by third parties.&#xA0;<p style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">For additional information, please view the full legal terms that apply to the use of this website and its contents below.

Can I Build an App?

If you’re interested in hosting a free workshop or online,  please get in touch. Otherwise, please note that all rights are reserved and that Bullet Journal® is a registered trademark. The use of Bullet Journal® is prohibited to sell any products or

<p id="isPasted" style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">If you&#x2019;re interested in hosting a free workshop or online, &#xA0;<a href="https://secure.helpscout.net/docs/574476a59033600b9ba58a7d/article/57451c3a9033600b9ba58f1d/#contactModal" style="background: 0px 0px; color: rgb(0, 119, 204); text-decoration: underline; outline: 0px;">please get in touch</a>. Otherwise, please note that all rights are reserved and that Bullet Journal&#xAE;&#xA0;is a registered trademark. The use of Bullet Journal&#xAE;&#xA0;is prohibited to sell any products or services by third parties.<p style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><a href="https://bulletjournal.com/blogs/trainers" target="_blank" rel="noopener noreferrer">Bullet Journal Certified trainers</a> are licensed to teach the Bullet Journal&#xAE; Method to others. To become one, you successfully complete the <a href="https://bulletjournal.com/products/transformation-plan" target="_blank" rel="noopener noreferrer">Transformation Plan</a> and <a href="https://bulletjournal.com/products/certification-plan" target="_blank" rel="noopener noreferrer">Certification Plan</a><p style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">For additional information, please view the full legal terms that apply to the use of this website and its contents below.

Can I Host a Bullet Journal® Workshop or Online Class?

support@bulletjournal(dot)com (Mon-Fri). If you’d like to cover or review the book for your magazine, TV/ radio show, podcast, or newspaper, contact us at support[at]bulletjournal.com (Monday - Friday).

<h4 id="isPasted" style="color: rgb(64, 82, 97); font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-weight: 700; line-height: 25px; margin: 0px 0px 10px; text-rendering: optimizelegibility; font-size: 18px; padding: 0px; background: 0px 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Email:</h4><p style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">support@bulletjournal(dot)com (Mon-Fri)<h3 style="color: rgb(64, 82, 97); font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-weight: 700; line-height: 28px; margin: 0px 0px 10px; text-rendering: optimizelegibility; font-size: 21px; padding: 0px; background: 0px 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" id="press">Press:</h3><p style="line-height: 1.55em; margin: 0px 0px 1.5em; color: rgb(64, 82, 97); font-size: 14px; border: none; background: 0px 0px; box-shadow: none; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">If you&#x2019;d like to cover or review the book for your magazine, TV/ radio show, podcast, or newspaper, contact us at support[at]bulletjournal.com (Monday - Friday).<h4 style="color: rgb(64, 82, 97); font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; font-weight: 700; line-height: 25px; margin: 0px 0px 10px; text-rendering: optimizelegibility; font-size: 18px; padding: 0px; background: 0px 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" id="mailing-address">Mailing Address:</h4><div style="font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; color: rgb(64, 82, 97); font-size: 14px; line-height: 1.55em; border: none; background: 0px 0px; box-shadow: none; margin: 0px 0px 1.5em; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Bullet Journal <div style="font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif; color: rgb(64, 82, 97); font-size: 14px; line-height: 1.55em; border: none; background: 0px 0px; box-shadow: none; margin: 0px 0px 1.5em;">Attn: Ryder Carroll 223 Bedford Avenue #1157 Brooklyn NY 11211</div></div>

Contact Us

Do you want to submit a blog to be considered for a future newsletter and our website blog? Please use this Blog Submission Link to fill out a simple form for general information.

Do you want to submit a blog to be considered for a future newsletter and our website blog? Please <span id="isPasted" style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">use this&#xA0;<a href="https://docs.google.com/forms/d/e/1FAIpQLSfgm3SmPkxLTBGqcB4b07P3qWlbWRaCLnTcptQ7wfGUHQKSxA/viewform" target="_blank" rel="noopener noreferrer"></a><span id="isPasted" style="color: rgb(44, 130, 201); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;"><a class="fr-green" href="https://docs.google.com/forms/d/e/1FAIpQLSfgm3SmPkxLTBGqcB4b07P3qWlbWRaCLnTcptQ7wfGUHQKSxA/viewform" rel="noopener noreferrer" target="_blank">Blog Submission Link</a><span id="isPasted" style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">&#xA0;to fill out a simple form for general information.&#xA0;

Blog Contributor Submission

<span style="font-size:12pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Many of us struggle with mental health, disorders, and abuse, but we don&apos;t have to fight or treat it alone. There are many free resources and hotlines available to you should you be struggling. Here&#x2019;s a list of resources that could prove useful. Don&#x2019;t forget that your local community can also provide more information.*<span style="font-size:13.999999999999998pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#xA0;<span style="font-size:13.999999999999998pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">United States:<ul><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.mentalhealth.gov/get-help/immediate-help" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">MentalHealth.gov</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.mentalhelp.net/depression/hotline/" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Mental Health Help Hotline</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.crisistextline.org/" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Crisis Textline</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://findtreatment.samhsa.gov/" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">US Treatment Services Locator</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://988lifeline.org/?utm_source=google&amp;utm_medium=web&amp;utm_campaign=onebox" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">988 24/7 Lifeline</a></li></ul><span style="font-size:12pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#xA0;<span style="font-size:13.999999999999998pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">United States and the Rest of the World:<ul><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:6.999999999999999pt;font-family:&apos;Times New Roman&apos;;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#xA0;<a href="https://www.helpguide.org/find-help.htm" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">International Mental Health Helplines</a><span style="font-size:12pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#xA0;&#x2013; List of helplines in U.S., UK, Canada, Ireland, Australia, New Zealand, India, Philippines, South Africa</li></ul> <span style="font-size:13.999999999999998pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Rest of the World<ul><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://findahelpline.com/" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Find a Helpline in Your Country</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://portal.cca.edu/thriving/counseling/international-mental-health-support/" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">International Mental Health Support</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://togetherweare-strong.tumblr.com/helpline" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Together We Are Strong Helplines</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.oml.world/needhelpnow" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#0563c1;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">One Million Lives Helplines</a></li></ul> <span style="font-size:13.999999999999998pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">United Kingdom<ul><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">NHS Urgent Mental Health Helpline</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">NHS Urgent help listening services</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.mind.org.uk/need-urgent-help/" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Mind: help during a crisis</a><span style="font-size:12pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#xA0;</li></ul> <span style="font-size:13.999999999999998pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">&#xA0; &#xA0;&#xA0;<span style="font-size:13.999999999999998pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Articles:<ul><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Mayo Clinic&#xA0;</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.unicefusa.org/mission/we-wont-stop/mental-health?utm_campaign=20220509_Brand&amp;utm_content=MentalHealthMonth&amp;ms=CPC_MAR_2022_Brand_20220509_Google_MentalHealthMonth_delve_none&amp;initialms=CPC_MAR_2022_Brand_20220509_Google_MentalHealthMonth_delve_none&amp;gclid=EAIaIQobChMIhb3VpaG6-gIVKMmUCR0TRQyTEAAYASAAEgKAFvD_BwE" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Unicef Children&#x2019;s Mental Health</a></li><li dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><a href="https://www.who.int/health-topics/mental-health#tab=tab_1" style="text-decoration:none;"><span style="font-size:12pt;font-family:Arial;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">WHO (World Health Organization)</a></li></ul> <span style="font-size:12pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">*Please note that we are not endorsing or recommending the links provided. Contact a primary care provider that can provide more information and treatment.

Mental Health Resources

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