Mental Health ResourcesUpdated a year ago
Many of us struggle with mental health, disorders, and abuse, but we don't have to fight or treat it alone. There are many free resources and hotlines available to you should you be struggling. Here’s a list of resources that could prove useful. Don’t forget that your local community can also provide more information.*
United States:
- MentalHealth.gov
- Mental Health Help Hotline
- Crisis Textline
- US Treatment Services Locator
- 988 24/7 Lifeline
United States and the Rest of the World:
- International Mental Health Helplines – List of helplines in U.S., UK, Canada, Ireland, Australia, New Zealand, India, Philippines, South Africa
Rest of the World
- Find a Helpline in Your Country
- International Mental Health Support
- Together We Are Strong Helplines
- One Million Lives Helplines
United Kingdom
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*Please note that we are not endorsing or recommending the links provided. Contact a primary care provider that can provide more information and treatment.
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